6 Week Challange

Welcome to our transformative program! Fitness, Nutrition, and Lifestyle Habit Building are our pillars. Enjoy engaging workouts tailored to your level, a realistic Nutrition Plan, and a focus on positive lifestyle habits. We’re not just coaches; we’re your partners in accountability. Our holistic approach ensures lasting results. Join a supportive community and let’s embark on this 42-day Challenge together. Ready for positive change?💪🌟

GENDER SPECIFIC CLASSES

If “Enough’s Enough” and you have gotten to the point where you don’t like what you see in the mirror, and are tired of not doing what it takes to make a change…We got you.

Ready to actually have FUN while toning up…Let’s go.

We offer classes specific for women and men, to best support and encourage you in your fitness journey

Woman working out
Mid adult man working out at gym

WHAT F3FIT IS ALL ABOUT..

FRIENDS & PARTNERSHIPS

SwimFIT is dryland training for the swimmers. F3Fit works with the Age Group 1 and 2 group as well as the Senior Youth team.

Friends & Partnerships