6 Week Challange

Welcome to our transformative program! Fitness, Nutrition, and Lifestyle Habit Building are our pillars. Enjoy engaging workouts tailored to your level, a realistic Nutrition Plan, and a focus on positive lifestyle habits. We’re not just coaches; we’re your partners in accountability. Our holistic approach ensures lasting results. Join a supportive community and let’s embark on this 42-day Challenge together. Ready for positive change?💪🌟

Join Our 6-Week Fitness Kickstart

FUN, EFFECTIVE WORKOUTS

for ALL fitness levels

NUTRITION

made fast and easy

ACCOUNTABILITY

by Professional Coaches

BEST TRANSFORMATION

Results in Kamloops

This is for you if...

1. You’re serious about feeling better in your own skin

2. You ‘re ready to change your life with the help of our coaches

3. You ‘re willing to work hard and finish the 6 weeks

4. You ‘re willing to work out 3 days per week and be accountable to your coach (flexible for even the busiest schedule)!

5. You ‘re willing to moderately change your eating habits with the support of a Certified Sports Nutritionist

6. You ‘re willing to work with a coach for the best results & HAVE FUN! 🤩

We can’t wait to welcome you to the F3 Fit Fam, and have you in our 6-Week Fitness Kickstart!

You DO NOT need to be in good shape to start. The tools given to you mean the program will work for ANYONE! 🫶

WHAT YOU GET:

✅ All the support you need to successfully meet your goals

✅ Motivation

✅ Accountability

✅ Tools to build healthier habits

✅ Support of a Certified Sports Nutritionist